When you are retired there is more time to see and do things. This was a potentially dreary wet weekday. We have in the past been to see live presentations of theatre production. This time it was a newly released film. Just Mercy- Starring Michael Jordan, Jamie Fox. […]
For a website with the title of Inspire it seems paradoxical that I needed to be Inspired to write. There has been a gap whilst that Inspiration came. It was a walk in the outdoors- not always easy in Winter with the rain. Here are the photographs […]
There is a fashion these days to have a Dry January. To make up, so to speak for the jollies (excess of Christmas). This was also the day 100 years ago when the USA brought in National Prohibition on 16 January 1920. The policy was abandoned in December […]
It was the Sunday before Christmas and we went to out a Cathedral to listen to a traditional Christmas service. There was a good crowd in the cafe next door before the service, time to get that coffee and mince pie. Interestingly the attendance was distinctly skewed towards […]
Christmas day is now just 2 days away so I hope that your plans are either well advanced or complete by now. This is, depending on your views;-a 2020 year old tradition, or a song title and also the message of a well known film. It was emphasised […]
Whilst doing a little Christmas shopping I saw the following which I think speak for themselves However it doesn’t look like these phone boxes have been used by anyone to make or receive a call for quite a few Christmasses So you try and make a […]
The green agenda First Minister (Jonah Ocean) – Felix- I’ve been thinking- Principal Secretary- (Felix Everett)- I’m sorry to hear that, is it very painful? and does it happen often? JO- No It does not hurt, and I am entitled to think about current issues FE-Quite First Minister, […]
Its that time of day when I put a few thoughts together and the above is meant to inspire you. This time of year however there is an annual phenomenon which we all recall from our childhoods. It results in a human swarm- This the pattern where the […]
Those who read any fitness articles will note how often the word Bench gets mentioned. I’ve taken this a little further in this article. So for those who want an insight into bench pressing here is a link https://www.coachmag.co.uk/exercises/chest-exercises/186/bench-press-technique-tips But there is much more to benches than just […]